The simplicity of some shorts boasts an earnest intricacy that swells my appreciation of the film. In this case, Brush is a stirring animation by Garrett Lewis, an obsessive filmmaker who works as a Character animator for Walt Disney Animation Studios. Clearly, from his animation reel, Garrett is a pretty incredible animator – and seemingly has a grasp of emotional tales, a perfect ethos for Disney.
I managed to get a few comments from Garrett regarding the conception of his short: “What made me think of this film, I thought it would be interesting to tell a story of someone’s life through one of the most monotonous routines we do in our everyday life – brushing our teeth.”
In brief, Brush compiles a multitude of feelings projected on a mirror which acts as our vantage point into this young boy’s livelihood. It shows the lifelong adventure of this boy in the act of brushing his teeth. “It posed an interesting creative challenge of how I can tell a full story through this seemingly insignificant lens.” Garrett adds.
The mirror captures reflections and recognitions of an everchanging attitude infected by the imposition of time, while showing the little things which matter in growing up too. I found myself pausing the short at moments, to grasp the scope of the animation. It was consistently colourful, and very detailed – as you can see with the debris lingering of the mirror.
I really appreciated the lovely sentiment of growth, the vivid scope of objects surrounding each short scene, and it hosts an endearing soundtrack, composed by Marc & Landon Akiyama, to the intense changes evident within this boy becoming a man. The little shifts of homely objects, the expansion of space and the race of emotions it evokes in every flick evoked something gentle within, and I was left wondering – how does my mirror see me.
I am so immersed in my mirror sequences that a few days or even a week blend into one, I rarely get to recall visions from another time. Though it is an incredibly reflective space, and even considering my past seminal moments facing the man in the mirror. “When I brush my teeth, I tend to reflect about stresses/anxieties in the future, but I rarely stop and appreciate where I am now in the moment.” explained Garrett. I believe, I was caught in a similar thought throughout.
You can watch Garrett Lewis’ short film Brush here:
Production Company: Pinzutu Films, Sona Films, Storyhouse, Cameraworks
To wantaway from the phenomena of the self, and project the inner reaches of our minds ideal self, is the alluring premise of Kate Cox’s VERT – a short film based on the insightfulness of virtual reality through the lens of a couples quiet 20th anniversary.
The film starts with a homey feeling, cosy, easy-going and spatially crammed, with Emelia (Nikki Amuka-Bird) and Jeff (Nick Forst) toasting to their 20th anniversary. Two bags sit on the table and Emelia reaches for them to briefly coach Jeff through its contents. A virtual reality visor, attached to the eyes and clasping the head, the futuristic tech could manifest the appearance of one’s ideal self. The shades of colour are
Having tried the device before, Emelia is ecstatic to enter this world, which acts like a dream space interconnecting the minds of those who wear it, in which she encourages Jeff to enter the world with her. As they both prepare to enter the dream world of this virtual reality, the concept of being able to replicate the ideal embodiment of yourself evidently worries the inexperienced Jeff, and such a feeling also came across me.
The light-hearted plot stocks a sense of everyday realism despite the Black Mirror’ish feel of the concept and ground-breaking technology in whole. Especially in our world, which is subjugated by imagery of beauty, identity, the politics of existing as a human being amounted with roles assigned before your existence.
With imposing interaction and impressions filtering our true selves every day, it all brings into question a comfortability in which we won’t be able to entirely articulate. Much goes untold, and VERT seems to be asking a question of its watchers regarding such thoughts, about their true selves and the acceptance of it.
I considered what my inner self appears to be, and even if mild changes to my everyday self it is still an idea of betterment beyond this first layer of reality. Whether I have some innate reservations of me, such as lingering fat around my body, an attention to the disturbed habitat of my lungs, and even what I would wear, where I would be, are all things I can only entertain within myself. The possibilities of technology and how it could help someone accomplish this vision goes untold, also bringing into question the propensity of imposing on privacy.
Would it be imposing to produce technology that accesses the dormant wishes of the mind? Will we be so accepting of what we would perceive in such a space, if ever possible? And are we truly far off such technology, with the haste of advancements evident in the world?
“I like to think that taking somebody’s life away is my own Superpower” – Stanhope
A spin of the camera grasps attention as fading text highlights this short film is based on true events. From the first scene, Stanhope is an attractive insight into the socialisation of a 13-year-old contract killer. Even though this short film was released in 2015, it was beautiful enough to sink me into a setting.
It upholds a perception of guiltlessness, evident in a child in comparison to the indecent preconceptions we have of a grittier upbringing of a harsh environment like Brooklyn, evoking a constant parallel of livelihoods within themselves and that builds a heartfelt story. Innocence is reckoned through cuts of impressionable young faces, as if slides from a comic storyboard and a reasonable hero is born by these themes.
The film is set in Brooklyn, written and produced by Solvan “Slick” Naim in 2015, and it captures a reality of abuse, socialisation, and contrasts it with a normality in which we expect. Though realising a brief history of teenage killers, specifically from Brooklyn, born from the transgression of abuse, the plot itself perches upon a moral compass that appears clairvoyant as it leads you through Stanhope’s own path to becoming a killer.
The tone of the film immediately sulks through gloomy and spooky beginnings, soothing you into what should feel like trauma but sheds as that tainted innocence. This feeling for me stemmed from the coverage of themes within such a life, the soiled happiness, the tainted relationships, a fragmented idea of love and trust, all evident in the main character Stanhope’s relationships and he narrates his transitioning mood amidst this imposing reality of it all.
Peer pressure is expected, topping off the concoction of trauma, tragedy, and the dubious environment that is Brooklyn and almost everywhere in a sense of inner-city delinquent behaviour. Realising the stupidity in acting out, it brews a being not so alien from the viciousness of what just might be considering their upbringings.
The likelihood of being poor, abused, educationally disinterested and misunderstood or neglected by a system build this setting unknowingly, and many characters must face these societal and humane issues as tainted children who shouldn’t have to.
This dilemma the characters within the short endeavour to work around, and it brilliantly latches onto these moments to depict how one could and should feel, giveaways to a what-if as it raises moments decisions change livelihoods forever. Stanhope expresses moments of joy, has an idea of love, but carries the immaterial weight of abuse and mistrust. His narration sells his position well, alongside an ambient soundtrack and sleek sound effects. Such makes the short feel fuller.
Hence, I wanted this short film to be a feature length, it would deserve such, for the sentiments it carries ranges from heart-warming to breaking, as its composition is staking on our otherwise limited empathy. It is an awesomely shot short film that encompasses more than an anxiety inducing dark tale, more so a cocktail of angles that balloon numerous concepts for a watchers perusal.
Today marks one year since my debut novel The 392 was released and I’m feeling reflective.
It’s hard to believe that what originally started out as a short story for my MA – which I studied for while working as a secondary school English teacher – is now celebrating its first birthday.
Set entirely on a fictional London bus over 36 minutes, The 392 was initially written as a way of coming to terms with the rapid gentrification of my childhood home in east London. Subsequently, inspired by these changes, and my experiences in the classroom, I wanted to write a novel that would appeal to a wide range of readers, from the reluctant to the avid, as well as, giving a platform to voices I felt aren’t heard enough in contemporary literary fiction. It was for these reasons that ever-growing Hackney-based indie publisher OWN IT! were the perfect match when trying to find my novel a home.
Since the book’s hardback launch in April 2019, The 392 has also been released as a paperback (and again soon as an audiobook); I have had opportunities to appear at Stoke Newington Lit Fest, WOMAD, Primadonna, headline UEA Live; appeared on BBC Radio 4 and BBC Radio London a few times; have talked in schools and universities across the country, even TV rights have been optioned. A year on, I’m still so grateful to everyone who’s bought or borrowed a copy of The 392 in the last twelve months.
Now knee-deep into editing the first draft of my second book, which makes up roughly 80% of my PhD, I’ve also managed to squeeze in time to read a decent number of novels in the year since The 392 has been released. Admittedly, I still have a quite a few proofs to wade through, and my self-bought TBR pile is precariously Jenga-like on my bedside. But below are just ten of the books I have read and enjoyed in the last year or so.
Undoubtedly, my choices are shaped by my own stylistic intentions for my new novel; works that are lyrical, that experiment with the aesthetics of how words look on the page, works that play around with the poetry of prose at sentence level.
With this mind, and apologies at the ready for any great books I haven’t yet read and therefore not named, here are ten novels in no particular order I’ve loved in the last year:
On Earth We Are Briefly Gorgeous Ocean Vuong
The writing in this novel is sensory and stunning. Vuong’s sentencing is poignant and poetic and lyrical, oozing beauty from the very first page.
That Reminds Me Derek Owusu Lusciously lyrical. The succinct sections of this beautiful little book allow the reader to palpably experience the story of protagonist K in his darkest days with the sharpest of lines.
Lanny Max Porter Highly inventive and majestically musical, Porter captures the symphonies of childhood in a poetic work that challenges the hybridity of the novel form in a book that sings to you throughout.
Grief is the Thing with Feathers Max Porter This super tight, brilliantly expressionistic novel is a life-affirming tale of love, despair and recovery. The writing is stunning, peppered with dynamic verbs and compound adjectives to dictate the pace from the off.
Sissy Ben Borek Poetry meets prose in this hyper-original exhilarating journey of a novel. The lines are comedic and musical and playfully problematic.
Queenie Candice Carty-Williams A deservingly seminal text. Queenie’s struggles with love and mental health are resoundingly relatable in the current climate and are skillfully addressed in this romp of a book. Unputdownable.
Stubborn Archivist Yara Rodriquez Fowler Vivid and melodic. Written with such vibrancy and pace, the originality of how the story unfolds on the page illuminates the theme of identity expertly.
Your Fault Andrew Cowan This inventive novel, told entirely in the second person, quietly captures the memory of childhood with a delicate subtlety that makes every line lift off the page.
Convenience Store Woman Sayaka Murata Strangely comic yet beautifully tender. The writing in this quirky little novel manages to capture the profound vulnerability of the central character’s struggle to conform to societal expectations with both humour and sensitivity.
What Red Was Rosie Price Profoundly vivid writing, the difficult themes of this book are masterfully explored and fearlessly described.
Happy 1st Publication Birthday to The 392!
Get your copy at our online store, OWNIT.LONDON/SHOP
By Kevin George, for soccology.com – Check out more of Kevin’s blog posts + information on Mental Health, Football Intelligence and how Soccology is continuously developing new ways to improve the human experience and change the world! Visit www.soccology.com
With the Heads Up campaign in football bringing thousands of more eyes to mental health, I thought to use the extra attention to diversify the conversation and focus on how trauma affects behaviour.
There are people all over the world that do not achieve their potential. Some achieve great things, but still, not what they were potentially capable of, due to trauma. In this blog, I’m referring to vulnerable and at-risk footballers. Footballers that are exposed to high levels of adversity in their childhood, those who get support but not the type of support they need. The clubs and the player’s friends tell them to do better, but they can’t, they ask the player what’s wrong, but the player cannot articulate their emotions.
I will focus on how trauma manifests itself within the footballers we see as “bad boys”, leaning on history, science and the biography of a former elite player, with the objective of developing empathetic understanding.
To give you a thorough understanding of how childhood affects behaviour in football, retirement and how football clubs can improve to become therapeutic hubs for change, I will use Jermaine Pennant as a case study.
Pennant’s story is a representation of thousands of players that share similar stories to his. Stories of past traumas that unconsciously dictate behaviour in the present, especially when tough times arise. Behaviour that is often followed by being misunderstood and misdiagnosed.
Ironically, I started writing this a day before the Sky Sports News story (pictured) broke. Pennant and myself had planned to do a prison program together and I wanted to use his biography as an example of how we are failing the youth.
“I knew and had seen things at such an early age that most adults will never see in their lives.”
– Jermaine Pennant
Adverse childhood experiences
Pennant and myself were in the same age group during our football years, so we played against each other when he was at Arsenal, and I was at Charlton Athletic during our youth team days. Years later, I stayed at his apartment when he played for Birmingham City and I was on trial at Walsall. He is a fun and happy-go-lucky guy. I knew little about Pennant’s childhood, as it wasn’t something that we had spoken about. Pretty much like most connections in football.
I began to get curious about his childhood when I created Soccology, so when he released his biography, ‘Mental’ I was keen to read it. After reading the book, I had learnt that Pennant’s experiences consisted of –
Being abandoned by his mum
Being told his mum was dead only to find out she was still alive.
Dad selling drugs.
Dad being addicted to drugs.
Being neglected by dad.
Pennant being exposed to gang culture.
Witnessing a murder and questioned in relation to it, at fourteen.
Racially abused by grandmother.
Left to bring himself up.
“There’s a lot of stuff that I bottled up through my family, a lot of issues and anything to do with emotion. I had no one to turn to, no one to talk it through with. Most kids have a mum or a dad to talk things through and say, ‘Mum, this happened. Can you help? I had none of that.”
– Jermaine Pennant
Adverse childhood experiences can plague a life for decades. In 1995 there was a study carried out among 17,500 middle-class Americans in San Francisco. The study looked at the different types of adversity children were exposed to, from physical abuse to a family member going to prison. The study was to assess the impact childhood adversity has on health and behaviour in adult life.
The study is called the Adverse Childhood Experiences Study (ACE Study), I had the pleasure of being sent documentation on the ACE Study by one of the co-creators Dr Vincent Felitti. Reading through the ACE Study helped me to have a clearer understanding of how multiple traumas affect an individual. More specifically to football, it helped me to understand why those given multiple chances, struggle to make good use of them.
When you fill out the adversity questionnaire for the ACE Study, for each adverse experience you get one point/one ACE. After gathering data from the study, Dr Felitti and co-creator Dr Robert Anda came to the conclusion that if a child is exposed to a certain amount of ACEs, they were more likely to be a victim of substance abuse, physical and mental health problems. For example, having six or more ACES (out of ten) puts you at risk of being 4600% times more likely to be addicted to substances and 3150% to take your own life. When I read Pennant’s book a few months back, from memory I can say that he has five ACEs, if I were to go through his book again, with the intention of looking for ACEs, I’m sure I would find more.
Neuroplasticity is the term used to describe the malleability of our brains, due to our brains being constantly shaped by our experiences. Our brains have billions of neurons that constantly transmit information from the environments we are exposed to, every thought or emotion creates a neural pathway, and with each thought, we create a new way of being. The new neural connections change the structure of our brain.
This is great if we are in a loving and safe environment. If exposed to unpredictable and high levels of stress, the brain will produce adrenaline and cortisol from our adrenal glands. Affecting functionality in the brain, as cortisol is toxic to developing neural networks, creating problems for nerve cells as they try to connect. The adrenaline (neuro-transmitter) also confuses the neural networks. Young people exposed to different types of adversity, have the development of their neural networks stunted.
How does this affect physical health? There’s a higher risk of terminal diseases such as heart disease and cancer.
How does this affect mental health? There’s a higher risk of being depressed and anxious.
How does this affect behaviour? More likely to participate in high-risk behaviour and find it difficult to regulate emotions, leading to aggressive behaviour, failure to adhere to boundaries etc.
What the ACE Study and neuroscience reveals, is that our opinion, money or a football contract doesn’t mean much when it comes to housing trauma. When adversity gets exposed to a young life, like other experiences it becomes part of that life, negatively affecting development; biologically and neuro-chemically. The negative effects can be reversed if treated as a health problem and not a behavioural problem.
Frustration, given time, completely overwhelmed me and shaped everything that went wrong for me.”
– Jermaine Pennant
A game of frustration
Pennant grew up without boundaries, boundaries to run the rule over his behaviour and deliver consequences, as most young people have. We, the majority take this education for granted, boundaries at home exercise the ability to manage frustrations and perceptual injustices bestowed upon us by authority (parents), giving us experience in how to work/adhere to the “system”. Being the majority, we expect others to of had similar boundaries, as part of their upbringing and for them to behave in a manner that reflects this experience. If they don’t, then they are “rude”, “mental”, “disrespectful” and a host of other judgements.
Footballers globally, go through a great deal of frustrations and perceptual injustices, daily. With the training grounds producing more wailing chorus’ than neonatal units, as players vent their frustrations in training and on the phone to their agents. It’s an emotional theme park!
They push their bodies to the limit only to be dropped, not picked and other experiences that see their career go backwards in the moment. They then become overwhelmed with stress that manifests itself in unique ways, ways they will be judged, criticised and punished for.
Pennant felt that he deserved his chance at Arsenal, although he respected the great players that were ahead of him, he was frustrated by his lack of opportunities. His frustration could have been simmered, if his behaviour was met with more curiosity and fewer punishments. His frustrations escalated into self-sabotaging behaviours, like partying and drinking.
Some need to spill out and some need to be contained
In therapy, some people see me because they need me to emotionally hold them. They are spilling out everywhere and they just want to be contained. Others are contained, too contained. From an early age, they have been told/taught to suppress their feelings and after years of doing so, they get to a point of needing to release them. They need a safe environment to emotionally expose those themselves, one that will take time, as trust will be a key element.
Providing the arena of need will help the person move towards being their true self, as a person and on the pitch as a player! Rules are for everyone but the best leaders look to the individuals and tweak the rules to their needs, whilst keeping everybody else happy.
Pennant played some of his best football under Steve Bruce at Birmingham City FC. He shares openly in his biography how he repeatedly got into trouble, yet Steve Bruce always picked him and he always produced top performances for Bruce. I am not surprised that Pennant performed well under Bruce and that he enjoyed his free rein. Bruce created an environment of familiarity for Pennant, he recreated his childhood. A place with little, to no consequences. Not to say that Pennant didn’t get fined for his misdemeanours, but he was still able to do what he wanted most of all and that was to play football. Freedom.
“Some people find solace in the chaos.”
I am not saying that you should allow the player to do what they want, but you must consider the player when setting boundaries. If I were to coach Pennant he would be given greater freedom than others and over time I would slowly enforce more boundaries. Drastic change doesn’t work, ask those that diet. It has to be small change over time.
Bruce’s treatment of Pennant isn’t a one-off, and Bruce himself may have been inspired by his old manager Sir Alex Ferguson’s way of managing his old team mate, Eric Cantona. Cantona would turn up late to team engagements and wear the wrong attire. Sir Alex Ferguson, known for the hairdryer treatment, allowed this behaviour because he felt that if he changed Cantona in one area, it would have a knock-on effect in another (his game). I have not read up on Cantona, but my assumption is that there may be a link to powerlessness/dysfunctional relationships with authority in his past, which may be the reason for the need to take control in other areas. Control during his playing career, being the need to wear what he wants and turn up when he wants.
Ferguson allowed Cantona to spill out in areas that were trivial in the grand scheme of things, to achieve bigger and more and important things. It’s a worthy trade-off that worked! Roy Keane speaks about Eric Cantona’s resistance to the team’s code of conduct in his biography. Ryan Giggs also spoke about seeing Cantona as the Boss’ favourite in an interview, and that if it didn’t work there would have been a rebellion from his team-mates. It’s a gamble for the coach but one they must be fully committed to, otherwise it will almost be certain to fail.
What Bruce and Ferguson did was provide buffers for their players, by tailoring the environment to their needs. Some of the best players, are the best because of their traumatic lives. Signing a player who has different needs must be met with a unique and patient approach.
Change represents chaos to human beings. Our whole world and everything we know becomes outdated and we become lost in something new. Chaos is a part of coaching. Working with different generations from different backgrounds continuously outdates your experience. This is a huge strain but it’s part of the job. A player has to play for a coach with different expectations and beliefs that clash with their own, this is chaos for the player, it’s also part of their job. Less judgement and more support provide buffers to both coach and player in the long run, absorbing the unneeded stress.
“I didn’t get the support, the upbringing of a normal person who handle a few setbacks and disappointments. I brought myself up.”
– Jermaine Pennant
Lack of attachment
When you look at Pennant’s life, everything that he has got into trouble for links back to three points, his patterns have been consistently communicated through his behaviour, throughout his career.
Failure to stay within boundaries
Struggle to manage frustrations
Pursuit of women (fill void left by mum)
All three in one way or another link to a lack of attachment, he never had a secure person to attach to and feel safe. He grew up in a chaotic environment, that he then internalised and projected through his behaviour.
“I just didn’t realise at the time just how much it would affect me.”
– Jermaine Pennant
I came to these conclusions myself however, when I met with Pennant to discuss the joint prison project, I shared what I had concluded from reading his book. He said with a burst of energy “you’re right!”, as though someone finally gets it.
The greater community
Football has people that work tirelessly to support young players and the environment is forever changing but I think more needs to be done when signing vulnerable and at-risk youth. In the Soccology book, I have a chapter talking about similar cases to Pennant’s, players that suffered abandonment, neglect and exposure to aggressive street culture. The same players ended up being neglected and abandoned by football.
Pennant should have been seen as a high threshold safeguarding case from his Notts County days and had a support team around him from the local authority and mirrored by the football community as he got older.
Pennant was seen as a bad boy, when in fact he was exposed to bad things when he was a boy.
What can football do?
Respect the individual. I’ve spoken about how we can improve the support offered BUT we must wait for when that person is ready, and not when we feel it’s ready.
Club therapists must help the player in revisiting the root of the problem to change how they see and feel about it, otherwise, they will either not survive in the environment or they will turbulently make it through their career and life.
Coaches must liaise with support staff with regards to the management of safeguarding cases.
Coaches to seek advice from support staff in terms of how safeguarding issues could spill out into the football arena e.g. Pennant struggling to manage frustration. A common case is transferred from an abusive father, projected onto the relationship with the coach, due to the coach’s aggressive style.
Coaches to seek psycho-education. This blog is why I champion therapy being part of the coaching syllabus.
Welfare staff must be brave enough to challenge coaching staff. If the coach is the problem, young players will need welfare staff to step up and represent them.
Chief execs to invest in people development. Pennant was able to achieve many great things during his career, imagine if he was able to disempower his past? Football is big business, for a small investment in welfare you can get big performances and fees in return.
For more information on how to better support players from a coaches perspective click here, from a parents perspective click here, and on everything football from a holistic point of view, you can buy the Soccology book available at WWW.OWNIT.LONDON/SHOP at all major outlets.